All I Can Say Is...

...WOW! I am overwhelmed already by my friends who have already read and commented and sent me emails about it. What fabulous friends I have and what amazing encouragement you have already given me and it has only been a few hours! Thank you, thank you, thank you!!

AND, man did it work! The old Erin, and by old I mean the Erin from two weeks ago, would have looked at my treadmill tonight and thought, "I really need to get on that and workout." My best friend's best advice was to work out while watching my favorite shows...which is a fabulous idea. But, the old Erin did that for a few days and then found any other possible reason to do any other possible chore or task that could keep me from working out on that treadmill.

But TONIGHT, oh boy, TONIGHT... it was as if magic fairy dust was thrown over me, I hopped up on that treadmill and did my best workout yet!! I increased the speed, the incline, the time...I honestly want to pass out right now, and I can feel my heartbeat in my eyeballs, but I don't care!!

So, here is my plan for the blog. Every Monday I'm going to weigh myself and post it (after I've lost some of course). I'm in no way strong enough to post my current weight:) And I'm going to post my food and exercise for the day at the end of the posts.

The other reason for this exercise in written therapy is tomorrow I go in for an ultrasound to check my liver. I've had issues with that since I was about 23, and has it made me stay on track health - wise? Nooooo! More thoughts on that later...all I can think about now is what an awesome group of amazing close friends I am lucky enough to know!! Thanks guys!

Weight: 3 pounds less than last week:)
Exercise: 30 minutes on treadmill
Lunch: Turkey & cheese wrap (recipe from my bestie:) with lettuce, tomato and a pinch of mayo
The wraps are low carb, whole wheat, and low fat...SOO Good!!
Veggie chips
Fat free pudding

Dinner: Grilled chicken salad, tomato & cheese

1 Diet Coke
1 Iced Tea
NOT NEARLY ENOUGH WATER!


Have a wonderful night!!:)

xoxo