TWO and HALF POUNDS!

Quick side note to yesterday's blog...

I got up this morning still feeling a little defeated from my weigh-in yesterday morning...so I decided to weigh myself again, first thing and the scale shows a 2.5 pound weight loss. Now, I don't think I actually lost that in one day, but to see an 8 1/2 TOTAL weight loss starring back at me was beautiful!

Whether it was water weight or the infamous roast beef sandwhich, I don't know...all I know is that is what I like to see!

Now, to keep myself from going crazy I am not going to weigh myself again until next Monday...it is quite easy to become obsessed with it and I don't want to become obsessed with it.

I am now going to eat my yogurt, whole weat bagel with fat free cream cheese, water and my coffee in blissful exuberance before I start my morning workout. It's a new one, so I'll let you know how it goes!

Thanks again for reading!
xoxo